Basic Soup Skillz

I love soup. It is warmth and comfort in a bowl that just keeps getting tastier the longer it sits around. Day three is primo in my book.  I also think of it as a good way to get my veggies in the fall and winter months when salad sounds decidedly cold, stark and unappetizing.

Ever do that thing where you ask each other what your final death row meal would be? Well, ok, maybe my friends and family are weirder than yours, but my meal is definitely my mom’s navy bean and ham soup. I can still taste it in my mind! She made hers by boiling the beans with ham hocks and the whole house smelled like heaven. I can remember chilly winter Sunday nights, cuddled up with a bowl sitting in front of the tv with my dad and watching one of the movies we liked (Kelly’s Heroes, The Great Escape, LOTS of James Bond movies). She made many wonderful soups, but that one was always my favorite. I’m waxing nostalgic; I’ll give you that recipe next time I make it. Now back to basic soup. I make my own soups using my mom’s technique, but, of course, I’ve added my own twists! Shocker.

 I made turkey soup last weekend from a stock I created using a carcass I had saved in the freezer (don’t throw those bones away after a good meal!). Chicken or ham hock would work to make stock too. I just threw the bones in the slow cooker, covered with water and added some bay leaves. You can also add veg scraps here, like carrot stumps, celery butts, onion ends. You can either compost that stuff or cook it! Later that day, presto, stock. Drained off the liquid for the soup and threw away everything else. I don’t always make my own stock, most of the time it is Better Than Bouillon, and that works great too.

Pretty much every soup I make begins with lightly sautéed carrots, onions and celery. Mirepoix, if you’re fancy, or um, French. From here, you can go in any direction.  Just add the sautéed veg  to the stock (or vice versa) plus some chopped up meat and/or beans if using and whatever seasonings you like.  Don’t skip sauteeing the veg first though, because that’s how you amp up the flavor. Your soup will be sad and bland if you don’t. You’ve been warned. I usually add some herbs (dried basil, thyme and sage from my brother Tony’s awesome yard) and a shit-ton of salt if I’m using homemade stock. Let it hang out on low for a bit for the flavors to mingle and get to know each other. You can do this in a pot on the stove (faster) or in the slow cooker (um, slower).  Then boil up some noodles on the side, or use up some leftover sides (pasta, rice, quinoa, potatoes). Ladle the soup over the starchy item in individual bowls so nothing gets mushy. I like hot sauce on mine. Another shocker.

 

 

Squash Soup

Autumn is my favorite season of the year; I love the colors, the smells, the beginnings of a chill in the air and this soup is Fall in a bowl. Make this for your friends and they will think you are fancy as fuck! They don’t have to know how easy it is. For real.

My kids love this soup. We often eat it as an alternative to that sickeningly sweet condensed mess that most people call tomato soup. It also happens to be pretty healthy, just by accident, not by virtue. I suppose you could add some more rich and fatty elements, but I really don’t think it needs it. No need to gild the lily! It is especially good with a crusty grilled cheese sandwich on the side for dippin’.

I have no idea why so many recipes call for peeling the squash first. If you roast it, there is no good reason to make yourself crazy doing this. Just hack that baby in half, put it on a sheet pan and throw it in the oven to roast. This is a good tip for roasting pumpkins for pie or other uses as well.

I’ve used both acorn and butternut squashes and pumpkin for this soup. Pick what you like. Cut it, place cut sides down on a lined sheet pan or any other baking dish and roast it in the oven at somewhere between 350 and 400 degrees, you decide, until it is easily pierced with a fork. Let it cool a bit until you can easily handle it (I usually skip this step due to my own impatience and pay the price of burned fingers). Use a big spoon to scoop out the seeds and other stringy stuff from the middle. Then scoop out the flesh into a blender. Incidentally, my dogs (and cats I have had in the past) go nuts for the leftover skin; waste not want not! Add a spoonful of broth paste (I use Better Than Bouillon @betterthanbouillon), chicken or veggie. Salt and pepper. Thin out with a milk type product (I usually go non-dairy) and blend til smooth. You can thin this out as much as you like, just adjust the amount of liquid added. Then pop it into a pot and warm it to serving temp on the stove. I like to finish mine with a drizzle of Navidi’s @navidiscamas white truffle oil and some good grindings of black pepper.

Asparagus Potato Soup

I love roasted asparagus! But what to do with the left over parts of the stalks? I have always just snapped the stalks to see where they naturally break in order to find the most tender parts for roasting, but it kinda hurts to throw so much of it away.

I tried using the reject parts to make vegetable stock once, but it tasted sort of weird and looked murky.  I do have a non-discriminating old dog who eats them like jerky sticks, but I really wanted to find a way to make them tasty, for human consumption. Enter this soup.

I chopped up the more tender parts of the leftover stalks into thin rounds and discarded the really woody end parts. Sautéed some shallots in olive oil (butter would be good here to, alone or in combo with the oil). Added most of the asparagus parts for a minute or so, but kept a few aside as well. Peeled a few  soft, sprouting, aged potatoes found in the bottom of a fridge drawer and diced them up. Added potatoes to the pot and enough stock to cover (I used veggie because The Vegans were dining with us) and simmered until potatoes were tender. Put the whole lot in my Magic Bullet with a bit of almond milk (but other milks or creams, unsweetened of course, would work) and blended til smooth. You could use an immersion blender here too. Leave it as chunky as you like. Then back into the pot, corrected seasonings with salt and pepper and added in the reserved asparagus parts. Warmed for a few minutes until the asparagus was no longer crunchy. Off the heat I stirred in a bit of truffle oil ( totally optional but really good) and served it with left-over bread croutons (see recipe).

Next time, If I’m  feeling more fancy, I may add some fresh tarragon to the seasoning of this soup since I now grow my own! I am happy with it though considering it is made from usually discarded remnants. And it happens to be vegan, for those who care about that stuff.